Skip to content
  • 💰 Discounts + free shipping = 💰
  • 💰 Discounts + free shipping = 💰
Edelrid Sales 2025Edelrid Sales 2025
  • Menu
    • No products in the cart.

      Return to shop

  • Cart

    No products in the cart.

    Return to shop

  • Mountaineering & Ice climbing
    • Ice axes
    • Crampons
    • Crampon accessories
    • Ice climbing accessories
    • Snow spikes
    • Ice tools
    • Picks & replacement parts
    • Ice screws
    • Leashes
  • Climbing ropes
    • Single ropes
    • Rope bags & rope accessories
    • Half ropes
    • Static ropes
    • Indoor ropes
    • Twin ropes
    • Climbing harnesses
      • Sit harnesses
      • Full-body harnesses
      • Chest harnesses
  • Climbing shoes
    • Hook and loop shoes
    • Lace-up shoes
    • Slip-on shoes
  • Climbing helmets
    • Hybrid helmets
    • Foam helmets
    • Hardshell helmets
  • Climbing accessories
    • Chalk bags
    • Chalk
    • Climbing & bouldering brushes
    • Skin care
    • Other climbing accessories
    • Finger tape
    • Belay glasses
    • Carabiners & Quickdraws
      • Quickdraws
      • HMS carabiners
      • Snapgate carabiners
      • Screwgate carabiners
      • Locking carabiners
      • Gear carabiners
      • Via ferrata carabiners
      • Steel carabiners
  • Slings & cord
    • Cord
    • Daisy chains & belay slings
    • Sewn slings
    • Quickdraw slings
Home / Climbing training / Fingerboards
  • YY Vertical Cube - Training Board -Edelrid Sales 2025 yy vertical cube training board
  • Campus Rungs - Training Board -Edelrid Sales 2025 moon climbing campus rungs training board
-30%
Metolius Rock Rings 3D - Training Grips
Metolius Rock Rings 3D - Training Grips - Image 2
Metolius Rock Rings 3D - Training Grips - Image 3
Metolius Rock Rings 3D - Training Grips - Image 4
Metolius Rock Rings 3D - Training Grips - Image 5
Metolius Rock Rings 3D - Training Grips -Edelrid Sales 2025 metolius rock rings 3d trainingsgriffe 5a57d2ae703a857dfab5f59ccb511c32 1
Metolius Rock Rings 3D - Training Grips -Edelrid Sales 2025 metolius rock rings 3d trainingsgriffe 31240d8869eeef40ded7055a3e8c0686 1
Metolius Rock Rings 3D - Training Grips -Edelrid Sales 2025 metolius rock rings 3d trainingsgriffe 51c521821cc0765643cd1d297a929c2a 1
Metolius Rock Rings 3D - Training Grips -Edelrid Sales 2025 metolius rock rings 3d trainingsgriffe 3e623904b30597a8bb345891a6d97232 1

Metolius Rock Rings 3D – Training Grips

$39.91 Original price was: $39.91.$27.94Current price is: $27.94.

Clear
SKU: 348-0014 Categories: Climbing training, Fingerboards
  • No-Questions-Asked Returns
  • Enjoy top quality items for less
  • Safe Payments for a Better Shopping Experience
  • Have the best deals
Browse
  • Carabiners & Quickdraws
    • Gear carabiners
    • HMS carabiners
    • Locking carabiners
    • Quickdraws
    • Screwgate carabiners
    • Snapgate carabiners
    • Steel carabiners
    • Via ferrata carabiners
  • Climbing accessories
    • Belay glasses
    • Chalk
    • Chalk bags
    • Climbing & bouldering brushes
    • Finger tape
    • Other climbing accessories
    • Skin care
  • Climbing harnesses
    • Chest harnesses
    • Full-body harnesses
    • Sit harnesses
  • Climbing helmets
    • Foam helmets
    • Hardshell helmets
    • Hybrid helmets
  • Climbing ropes
    • Half ropes
    • Indoor ropes
    • Rope bags & rope accessories
    • Single ropes
    • Static ropes
    • Twin ropes
  • Climbing shoes
    • Hook and loop shoes
    • Lace-up shoes
    • Slip-on shoes
  • Climbing training
    • Climbing holds
    • Fingerboards
    • Hooks, chains, hangers
    • Training
  • Mountaineering & Ice climbing
    • Crampon accessories
    • Crampons
    • Ice axes
    • Ice climbing accessories
    • Ice screws
    • Ice tools
    • Leashes
    • Picks & replacement parts
    • Snow spikes
  • Slings & cord
    • Cord
    • Daisy chains & belay slings
    • Quickdraw slings
    • Sewn slings
  • Uncategorized
  • Description
  • Additional information
  • Reviews (0)

When you can’t get out to the crags or the gym, hang up the Metolius Rock Rings and squeeze in a workout. Unlike a hangboard, the Rock Rings? free-hanging, single-point suspension allows your joints to rotate and prevents injury. Large top jugs and three sizes of incut holds allow for comprehensive training, and the portable design lets you bring and hang them anywhere.

    Size

    One Size

    Attachment

    via ropes (single-point lifting)

    Weight

    1,900 g

    Includes

    Set (2 training grips); Mounting

    Item No.

    348-0014

    Reviews

    There are no reviews yet.

    Be the first to review “Metolius Rock Rings 3D – Training Grips” Cancel reply

    Related products

    -30%
    Giga 7 - Climbing Hold
    Quick View

    Giga 7 – Climbing Hold

    $28.01 Original price was: $28.01.$19.61Current price is: $19.61.
    -30%
    YY Vertical Twins Cylinder - Training Grips
    Quick View

    YY Vertical Twins Cylinder – Training Grips

    $18.86 Original price was: $18.86.$13.20Current price is: $13.20.
    -30%
    Black Diamond Forearm Trainer - Grip Trainer
    Quick View

    Black Diamond Forearm Trainer – Grip Trainer

    $5.49 Original price was: $5.49.$3.84Current price is: $3.84.
    -30%
    1000 Series - Training Board
    Quick View

    1000 Series – Training Board

    $111.95 Original price was: $111.95.$78.37Current price is: $78.37.
    -30%
    Easy Boulder - Climbing Holds
    Quick View

    Easy Boulder – Climbing Holds

    $94.95 Original price was: $94.95.$66.47Current price is: $66.47.
    -30%
    Metolius Campus Rungs - Training Rungs
    Quick View

    Metolius Campus Rungs – Training Rungs

    $39.91 Original price was: $39.91.$27.94Current price is: $27.94.
    -30%
    Ant Bar - Pull-up Bar
    Quick View

    Ant Bar – Pull-up Bar

    $84.56 Original price was: $84.56.$59.19Current price is: $59.19.
    -30%
    YY Vertical Rocky - Training Board
    Quick View

    YY Vertical Rocky – Training Board

    $42.95 Original price was: $42.95.$30.07Current price is: $30.07.
    MY ACCOUNT
    • Cart
    • Checkout
    • My account
    • Wishlist
    ABOUT US
    • About Us
    • FAQ
    • Returns & Exchanges
    • Delivery
    • Contact Us
    LEGAL
    • Privacy Policy
    • Payment Method
    • Shipping & Returns
    • Term and Conditions
    Signup for Newsletter

    Sign up for exclusive offers, original stories, events and more.

      Copyright 2026 © www.anyneedclimbing.com
      • Mountaineering & Ice climbing
        • Ice axes
        • Crampons
        • Crampon accessories
        • Ice climbing accessories
        • Snow spikes
        • Ice tools
        • Picks & replacement parts
        • Ice screws
        • Leashes
      • Climbing ropes
        • Single ropes
        • Rope bags & rope accessories
        • Half ropes
        • Static ropes
        • Indoor ropes
        • Twin ropes
        • Climbing harnesses
          • Sit harnesses
          • Full-body harnesses
          • Chest harnesses
      • Climbing shoes
        • Hook and loop shoes
        • Lace-up shoes
        • Slip-on shoes
      • Climbing helmets
        • Hybrid helmets
        • Foam helmets
        • Hardshell helmets
      • Climbing accessories
        • Chalk bags
        • Chalk
        • Climbing & bouldering brushes
        • Skin care
        • Other climbing accessories
        • Finger tape
        • Belay glasses
        • Carabiners & Quickdraws
          • Quickdraws
          • HMS carabiners
          • Snapgate carabiners
          • Screwgate carabiners
          • Locking carabiners
          • Gear carabiners
          • Via ferrata carabiners
          • Steel carabiners
      • Slings & cord
        • Cord
        • Daisy chains & belay slings
        • Sewn slings
        • Quickdraw slings
      • Login

      Login

      Lost your password?

      Register

      Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.